jonibuck

VO2 Max Test

I’ve been wanting to have a VO2 Max test done for a while. The cost of the test, plus having to find childcare always kept it in the “maybe one day” category. The heart rate training has been working, and I though I could certainly benefit from a VO2 Max test, it wasn’t a priority. Thanks

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Ironman Texas!

Y’all I registered for Ironman Texas. Not sure what I was thinking. An Ironman has been on my radar for several years. The idea was planted shortly after my son was born. We bought a BOB Ironman branded running stroller and my husband made some comment in passing about needing to do an Ironman since

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