Racing & Training

Personal racing and training narratives.

15,000 Steps

My watch has a pedometer on it. I like it. It’s not the reason I bought my watch but it was kind of a bonus. Do I really need a pedometer? No. Running keeps me from being too lazy but it’s kinda fun seeing how many steps I take. Like other fitness watches mine gives

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VO2 Max Test

I’ve been wanting to have a VO2 Max test done for a while. The cost of the test, plus having to find childcare always kept it in the “maybe one day” category. The heart rate training has been working, and I though I could certainly benefit from a VO2 Max test, it wasn’t a priority. Thanks

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