Racing & Training

Personal racing and training narratives.

IT Band Rehab

(Note: I’m not a health professional. I am merely a runner who suffered an injury related to my IT band and am sharing what I did to get back on the road.)  When I hurt my knee, I didn’t do the smart thing and go to a doctor – instead I went to the internet

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The Hottest Half!

I’ve always said that I like being half marathon ready. Meaning that I’m in good enough shape that I could hop into a half marathon with very little additional preparation. I’ve been in that place in my training for a while now and I’ve finally decided to pull the trigger. I registered for the Hottest Half! I

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Defensive Running

We love our neighborhood. With it’s mature trees and quiet streets you’d never guess it was just minutes from one of the busiest intersections in Houston. I fell in love with it from the moment we drove through on our house hunt. Unfortunately, this being an older development, we do not have sidewalks. I don’t

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